Last Updated on: 26 November 2025

Sutherland Falls in Milford Sound, Fiordland, is one of New Zealand’s tallest waterfalls and a spectacular highlight of the famous Milford Track. This three-tiered cascade plunges 580 metres from Lake Quill, making it one of the highest waterfalls in the world and an absolute must-see for trampers willing to tackle one of the country’s Great Walks.

Quick Facts

  • Total height: 580 metres (three distinct drops)
  • Location: Milford Track, Fiordland National Park
  • Distance from Quintin Lodge: 1.5 hours return side trip
  • Track difficulty: Moderate (steep climb on side track)
  • Best viewing: Spring and after heavy rain when flow is strongest
  • Named after: Donald Sutherland, early European settler and “Hermit of Milford Sound”
  • Water source: Lake Quill, a hanging valley 580 metres above
  • Track surface: Forest track with tree roots, can be slippery

Map of Sutherland Falls

Walking Directions to Sutherland Falls

  • From Quintin Lodge on the Milford Track, follow the signposted side track to Sutherland Falls
  • The track begins relatively flat through beech forest alongside the Arthur River
  • Cross a swing bridge over the river (take a moment here as views are brilliant)
  • Begin ascending through dense forest with tree roots and occasional muddy sections
  • Continue climbing steadily for approximately 45 minutes on the well-marked track
  • Listen for the roar of the falls as you approach (you’ll hear it before you see it)
  • Arrive at the viewing platform at the base of Sutherland Falls
  • Return via the same route back to Quintin Lodge

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Find More Walks in This Area

If you’re exploring Fiordland, check out our comprehensive guide to walks in the Milford Sound area for more tramping options in this spectacular region.

How to Get There

Accessing Sutherland Falls requires commitment as it’s located on the Milford Track, which is New Zealand’s most famous Great Walk. Here’s what you need to know:

Via the Milford Track

  • Guided walk: Book with an approved guiding company who arrange all transport and accommodation
  • Independent trampers: Must book huts through the Department of Conservation (DOC) well in advance
  • Starting point: Glade Wharf at the head of Lake Te Anau (accessed by boat from Te Anau Downs)
  • Duration: The falls are accessed on day three of the four-day Milford Track
  • Transport to trailhead: Book water transport from Te Anau Downs to Glade Wharf
  • Finish point: Sandfly Point in Milford Sound (boat pickup required)

By Helicopter (For Those With Deep Pockets)

  • Scenic helicopter flights from Te Anau or Milford Sound offer aerial views of the falls
  • Some operators offer landings near Lake Quill for close-up viewing
  • Considerably more expensive but spectacular if you can’t commit to the full Milford Track
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The Inside Story on Sutherland Falls

Here’s what the guidebooks don’t always tell you. The side trip to Sutherland Falls is technically optional on the Milford Track but skipping it is like going to a concert and leaving before the headline act. The track to the falls involves a decent climb and you’ll be doing it with a day pack rather than your full tramping pack (left at Quintin Lodge), which makes it infinitely more pleasant.

The falls are at their most impressive after heavy rain or during spring snowmelt. In dry conditions the volume decreases significantly and while still impressive, it can feel a bit anticlimactic after the effort. Check recent trip reports or ask DOC staff about current water flow before you go.

The Mist Zone Challenge

Getting close to the base of Sutherland Falls means entering what experienced trampers call “the mist zone”. The spray from 580 metres of falling water creates a constant deluge at the viewing platform. Your waterproof jacket will earn its keep here. Pack your camera in a dry bag and only take it out for quick shots unless you fancy expensive water damage. The mist also makes rocks incredibly slippery so watch your footing if you venture beyond the main platform.

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What to Expect: The Good and The Challenging

The Positives

  • Absolutely stunning natural spectacle that few waterfalls worldwide can match
  • Well-maintained track despite the remote location
  • Sense of achievement from reaching one of New Zealand’s most iconic natural features
  • Excellent photography opportunities (when you can keep your lens dry)
  • Native bird life is abundant in the surrounding beech forest
  • Swimming in the pools near the base is possible on warm days (though absolutely freezing)

The Challenges

  • Requires booking and completing most of the Milford Track (not a day walk)
  • The side track involves a solid uphill slog when you’re already three days into tramping
  • Can be underwhelming in dry conditions with low water flow
  • Sandflies at certain times can be aggressive near the base
  • The mist makes photography tricky without proper protective gear
  • Track becomes slippery in wet conditions (which is most of the time in Fiordland)

Insider Tips and Little-Known Facts

The Lake Quill Secret

Very few trampers know that you can actually climb to Lake Quill, the source of Sutherland Falls. This is a serious undertaking requiring mountaineering skills, fitness and good conditions. The route involves steep rock scrambling and is only for experienced alpinists. However, the view looking down from where the water tips over the edge is apparently mind-bending.

Timing Your Visit

Most trampers reach Sutherland Falls in the late morning or early afternoon, creating a bit of a crowd at the viewing platform (as much as the Milford Track gets crowded anyway). If you’re staying at Quintin Lodge, consider asking your guide or planning to visit early morning or late afternoon. The light can be spectacular during these times and you’ll likely have the place largely to yourself.

The Donald Sutherland Story

The falls are named after Donald Sutherland, a Scottish immigrant who became known as the “Hermit of Milford Sound”. He settled in Milford Sound in the 1870s and is credited with discovering the falls, though local Māori obviously knew about them long before. Sutherland was apparently quite the character and initially tried to name the falls after his wife Elizabeth, but that name didn’t stick.

Bonus Tips That’ll Make You Look Like a Pro

  • Lens cloth stash: Bring multiple microfibre cloths in separate zip-lock bags for constant lens wiping in the mist zone
  • The photo trick: Use a fast shutter speed to freeze the water’s power or go long exposure for that silky effect (you’ll need a tripod for the latter)
  • Lunch spot: There’s a great rock platform about 50 metres before the main viewing area that’s less misty and perfect for lunch
  • Emergency shelter: The old hut ruins near the base can provide temporary shelter if weather turns nasty
  • Sandfly defence: The sandflies are less aggressive in the spray zone, so that’s one unexpected benefit of getting soaked
  • Sound recording: The roar of the falls is incredible; a short audio recording makes a unique souvenir
  • Fitness prep: Practice hill climbs before your Milford Track booking; this side trip adds significant elevation gain to day three
  • Waterproof everything: Not just your jacket; your pack cover, dry bags for electronics, and even a waterproof hat make the experience far more pleasant

Seasonal Considerations

The Milford Track operates during the summer tramping season, generally from late October through April. Sutherland Falls experiences dramatic seasonal variation in flow. Spring (October-November) sees the highest water volume from snowmelt, creating the most dramatic displays. By late summer (March-April) the flow can be noticeably reduced unless there’s been recent rain.

Fiordland receives over seven metres of rain annually in some areas. Rather than hoping for dry weather, accept that rain is part of the experience. The falls are actually more impressive in wet conditions. Pack accordingly and embrace the dampness.

Common Questions and FAQ

Can I visit Sutherland Falls without doing the entire Milford Track?

Unfortunately, no. There’s no road access or day walk option to Sutherland Falls. You must either complete the Milford Track (or at least the first three days) or take a scenic flight. Some people have tried accessing it from Milford Sound but this involves serious mountaineering and is not recommended.

How long should I spend at the falls?

Most trampers spend 30-45 minutes at the viewing area, though you could easily spend longer exploring different viewpoints or having lunch. Factor in 1.5 hours total for the side trip from Quintin Lodge including walking time.

Is the side trip to Sutherland Falls compulsory on guided walks?

Most guided walk companies include it as part of their standard itinerary, but you can usually opt out if you’re not feeling up to it. Independent trampers can obviously make their own choice but honestly, you’d regret missing it.

What if I have mobility issues or limited fitness?

The side track to Sutherland Falls is moderately challenging with steady uphill sections. If you’ve made it to day three of the Milford Track you’ll likely manage it, but the climb is real. There’s no accessible viewing option unfortunately.

Are there toilets at Sutherland Falls?

No facilities exist at the falls themselves. Use the toilets at Quintin Lodge before departing on the side trip. Follow Leave No Trace principles if nature calls while you’re out there.

Can I swim at the base of the falls?

Technically yes, and some brave souls do take a dip in the pools near the base. The water is absolutely freezing and the spray creates strong currents in the immediate fall zone. Only consider swimming in the calmer pools well away from the main cascade and never alone.

Personal Experience

I’ve tramped the Milford Track twice and both times the side trip to Sutherland Falls was a highlight despite the leg-burning climb. On my first visit we had brilliant sunshine, which sounds perfect but actually meant lower water flow.

The falls were still impressive but I’d seen photos of them in full spring flood and felt slightly shortchanged. The second time I went in November after two days of heavy rain. The falls were absolutely thundering with spray visible from hundreds of metres away. We were completely soaked within seconds of reaching the viewing platform, cameras were nearly impossible to use and the roar was almost overwhelming. It was absolutely magnificent.

The power of that much water falling from that height has to be experienced to be believed. My advice is to embrace whatever conditions you get but secretly hope for rain. Pack your gear in dry bags, accept you’ll get wet and just enjoy one of nature’s most impressive displays. The climb back down to Quintin Lodge with wobbly legs and soggy boots somehow makes the cold beer at the lodge taste even better that evening.

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